Sruti - Yoga Teacher in Vilnius

I’m Sruti, a yoga teacher from India, now building roots in Vilnius. Yoga has been a steady companion throughout many seasons of my life, providing strength and solace during challenging times and inspiring me to create welcoming spaces where people can explore movement, breath and awareness.

My teaching is warm, supportive and adaptable. I’m particularly interested in creating yoga practices for different stages of life — spaces where students can move at their own pace, feel comfortable in their bodies and enjoy practising without pressure.

Mama & Baby Yoga

I currently teach Mama & Baby Yoga at Yoga Loftas, offering mothers an opportunity to return to movement and yoga while sharing the experience with their babies.

Classes combine mindful movement, breathing and time to reconnect with the body in a relaxed environment where babies are very much part of the practice.

Prenatal Yoga

Supportive yoga for pregnancy, with an emphasis on mindful movement, breathing, relaxation and connection with the changing body.

New Classes from October 2026

Kids’ Yoga — playful classes combining yoga, movement, imagination and exploration. Children will also have opportunities to use our kids’ aerial yoga swings as part of the class, adding an element of play, balance and supported movement. The swings are one part of the experience rather than the focus of the whole class.

Classes with Sruti

Mama & Baby Yoga

Tuesdays & Wednesdays

11:00–12:15

Prenatal Yoga

Thursday — 17:30–18:45

From October 2026

Kids’ Yoga

Saturday — 11:45–12:45

Classes are taught in English at Yoga Loftas in Vilnius.