Mama & Baby Yoga in Vilnius

A relaxed and welcoming yoga class for mothers and babies, offering time to move, breathe and reconnect with your body while keeping your baby close. At Yoga Loftas, babies are part of the experience — there’s no expectation that they will stay quiet or follow the schedule!

What to Expect

Classes combine gentle yoga movement, breathing and relaxation in an informal, supportive environment. You can practise with your baby beside you or involve them in parts of the class, responding to feeding, changing or cuddling whenever needed.

Who is it For?

This class is designed for mothers who want to return to yoga and movement while keeping their baby close. No previous yoga experience is necessary, and the class is relaxed enough to accommodate the realities of being with a baby — feeding, changing, settling and taking breaks are all welcome